tag:blogger.com,1999:blog-8685920584608990099.post8108403289119087790..comments2023-07-01T12:45:46.344+02:00Comments on She's Losing it...: Day 15...Kittyhttp://www.blogger.com/profile/15422328550710452031noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8685920584608990099.post-87056196258543957162011-11-14T18:10:26.565+01:002011-11-14T18:10:26.565+01:00I burn tons of calories on the elliptical. If you...I burn tons of calories on the elliptical. If you work on going fast you burn even more and it really can be a good cardio work out. I need some help with the mindless munching myself. I did way too much of it this past weekend. UgggAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8685920584608990099.post-40171697657459175992011-11-14T16:17:43.146+01:002011-11-14T16:17:43.146+01:00Your plan sounds great! Best of luck.Your plan sounds great! Best of luck.0000https://www.blogger.com/profile/13143397678423744326noreply@blogger.comtag:blogger.com,1999:blog-8685920584608990099.post-13317234045323602512011-11-14T16:02:15.958+01:002011-11-14T16:02:15.958+01:00Your plans sound so BRILLIANT and thoughtful and m...Your plans sound so BRILLIANT and thoughtful and moderate.Tempesthttps://www.blogger.com/profile/17231346516896123249noreply@blogger.comtag:blogger.com,1999:blog-8685920584608990099.post-38712346398156824302011-11-14T15:00:11.665+01:002011-11-14T15:00:11.665+01:00Sounds like a good plan! Good luck! It'll pr...Sounds like a good plan! Good luck! It'll probably take a little getting used to, but it'll be worth it.keshttps://www.blogger.com/profile/01231891738294951571noreply@blogger.comtag:blogger.com,1999:blog-8685920584608990099.post-82801767637495410122011-11-14T12:35:45.098+01:002011-11-14T12:35:45.098+01:00elliptical totally counts :) and it burns so much ...elliptical totally counts :) and it burns so much too.. it's my favourite equipment as well. <br /><br />sounds like a good plan, making sure you're not hungry all day and then binge at night. also figuring out if you're actually hungry or if it's emotional hunger would probably be really good and really helpful. I've tried to do that too, it really helped me get over the BED when I started losing weight again, cos I had to realise if I was feeling real hunger or not, and only eat when I was actually hungry<br /><br />wow, so much drama on mfp.. i tend to stay away from the forums cos sometimes people on there can be such idiotsNasimiyuhttps://www.blogger.com/profile/18244051309352578806noreply@blogger.com