Today was so much easier .. I barely felt hungry, it could have been because of the fact that I have been really busy and pretty stressed with the kid, regardless today was much easier.. I only had a pro-bio drink and a small apple for snack, but my total came to almost the same number as yesterday since I had Salmon for dinner tonight.
At first when I was planning my meal I was sort of stressed out about the calories in the salmon, but then I got my act together and remembered that is it good fats and calories. Anywho - my total today is under 900 again. Oh and I am down around 3 lbs - so maybe the gain I had was water weight and not proper gain if you know what I mean.
Anyways - looking forward to see the numbers tomorrow :)
Less than 900 won't get you through too many days, especially if you have a kid to take care of. Just make sure you don't let your dieting get in the way of what you need to do. People will love you even if you're not a size 0, but they won't even know you if you can't concentrate on them.
ReplyDeleteI'm sure you know all of that, but I always like to be cautious.
Have a good week!
No worries hon - It won't be this low when the shakes I have ordered arrive - and this diet is only for 21 weeks - I won't go at it in the same way after :)
DeleteCongrats on a good day :)
ReplyDeleteDon't restrict too much though, you still want to keep in a good head space and have all the energy you need to look after bubs and exercise! x
Take care while eating less Kitty
ReplyDeleteYou probably use a lot of energy minding the little one
Be safe and take care x
I want to tell you something I used to tell my clients if they said they were hungry. Green veggies never made a person gain wt. Sure if you add butter, oil, or salad dressing you could but not palin veggies. Celery won't make you gain wt. So never let yourself be hungry enjoy a serving or 3 of veggies and it will be less than 100 calories. Stay strong! You are making healthy lifestyle choices now for your healthy life.
ReplyDeleteohhhhh 21 weeks on less than 900? ouch. sounds like shit still. bb
ReplyDeleteOMG SALMON I WANT IT I WANNNNNNNNNNNT IT
-Sam Lupin
Lol - it's supposed to be 21 days :)
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