Todays HGSD calorie limit: 900
Calories inn: 650Calories out: No gym but we have been going up and down many many stairs while we saw the two flats we had a look at today..
Net: 650- 250 calories under the budget.
Showing posts with label Check-in. Show all posts
Showing posts with label Check-in. Show all posts
2011/09/05
2011/08/17
Nightly check-in..
Calories consumed: 1300 - this is probably not correct and more than what it is- but I couldn't find the right things to calculate in my fitness pal and I was too tired to make sure. I will over calculate to be on the sure side.
Calories burned: 0
Net: 1300
Been a long long day.. Can't wait to go to bed.
<3
Calories burned: 0
Net: 1300
Been a long long day.. Can't wait to go to bed.
<3
2011/08/16
Nightly check-in..
Calories consumed: 841
Calories burned: 151
Net: 690
Did 27 mins on the combine program on the Wii- Tok one out of each program. It was really fun and I srsly got a sweat going on. Low cal burn maybe- but for my 0 exercise the last months this is great..
Calories burned: 151
Net: 690
Did 27 mins on the combine program on the Wii- Tok one out of each program. It was really fun and I srsly got a sweat going on. Low cal burn maybe- but for my 0 exercise the last months this is great..
2011/08/15
Nightly check-in..
Consumed calories: 1045
Burned calories: 31
Net: 1013
The burned calories are just from setting up and testing Wii fit plus. It was so fun that I am aiming for a combo program in the mornings. That is around 26 mins :)
Burned calories: 31
Net: 1013
The burned calories are just from setting up and testing Wii fit plus. It was so fun that I am aiming for a combo program in the mornings. That is around 26 mins :)
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