2015/09/22

Been a while!

I know I have rarely been on blogger.. I do miss you guys, and I do check in to get updated on your blogs (even though I am kind of behind)..

I have been busy, and I am glad to say that it has been really good! My new therapist was probably just what I needed.. She and I clicked, and my whole state of mind has changed a whole lot. I actually have my last session with her this Thursday.. And I have been off my anti-deps for 2-3 months now.

I did gain almost all of the baby weight back again but I really don't care right now. I am improving, and the weight is coming off. I got me this LCHF/nutritionist who made me see all the mistakes I was making on keto and ever since things have been good.

I have so much energy, and it helps keeping my mood steady. I have also started working out. I am only using the elliptical I bought before I got pregnant, but I have gone from barely being able to do a couple of mins, to do 3 full intervals (about 20-24 mins) and I couldn't be prouder of my self :) And ladies get this: My body fat percent has gone from around 59% to 47%!!!

I also turned 33 around 3 weeks ago :) Seems like I am finally getting hang of this.. you know.. Life.. in my 30's :)

Anyways I just wanted to check-in and say that I am still alive..


<3

8 comments:

  1. Those are some pretty phenomenal changes! I'm so glad things are well with you. I love seeing your food pics go by on Tumblr - everything looks delicious.

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  2. You should definitely be proud of yourself for all the positive things you have going on in your life. Also happy belated. Keep up the positive attitude and good work hon.

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  3. i'm so happy reading this. i'm really buzzing about. i should do your Ig a bit of a stalk when i can.

    you are so special. i love you so much and this is probably going to be the highlight of my day (this post). i literally feel fluttery and happy in my heart. i love this feeling.

    you deserve to feel good. you deserve this so much.




    -Sam Lupin

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  4. Jag är så glad att du verkar ha hittat en plats i livet där saker faller på plats! Du förtjänar verkligen allt!

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  5. ♥ happy belated birthday!! Also I am so glad the new therapist worked out! That's really great! And yay for you on working out! You are killin it! I hope 33 is the best year for you yet! xox! love love love you! hugs!

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  6. Hey sweetie, it's good to see an update from you. Awesome news about your new therapist and coming off meds!
    Ahhh, all of this is such good news. You should most definitely feel proud of yourself. Those are some major achievements!
    And happy belated birthday :)

    xx

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  7. Great news! I'm happy to hear that you're happy :)

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