So I ended my last fast on Friday, and took a little time feeding.
I had my last meal last night, and now I am back at it.
During the last fast I lost 9 lbs, I have gained 1lbs after the "feeding" time. So all in all it was a 8lbs lost for 4 days!!!!
This week I am due to have my period so I might not be able to stay at it as long as I want - but there is always hope. I will make sure to update on how it goes, and how long I stay with it!