So I ended my last fast on Friday, and took a little time feeding.
I had my last meal last night, and now I am back at it.
During the last fast I lost 9 lbs, I have gained 1lbs after the "feeding" time. So all in all it was a 8lbs lost for 4 days!!!!
This week I am due to have my period so I might not be able to stay at it as long as I want - but there is always hope. I will make sure to update on how it goes, and how long I stay with it!
<3
2016/06/26
2016/06/23
2016/06/22
So I have consumed less about 800 calories since Sunday night, where about like 700 of it was from my dinner on Monday..
Not feeling hungry at all.. I think I might just keep going..
Not feeling hungry at all.. I think I might just keep going..
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