Been a while..

Hey guys..

It's been ages.. I still lurk around, and read your blogs..
2017 is coming to an end, and I thought I should pop in and give you an update.

At the end of 2016 I made the decision of contacting my doctor and ask for help with my weight, if I hadn't manage to lose and keep off 10 kg (20 lbs) ..

Needless to say I didn't..

Being on and off diets, specially diets like keto, I kept yoyoing so much, and by fall 2016 I had reached my highest weight ever.. I was up to 126 kg / 278 lbs and I hated every moment of it..

I met my doctor mid January and I had a good long talk with him.. I finally got the help I needed and restarted my weight-loss journey.

Today I weigh 74 kg /163 lbs.. Which means during this year I have lost 52 kg/ 115 lbs .. I still want to lose some more.. my goal is to maintain around 55-58 kg / 120-127 lbs.. build some strength and just live..

Here is a photo I took on my way to work, that shows how far I have come this year.

For the first time in my life, the end seems near, and my goal achievable..

Lots of love from me!

<3