I need to do something..
I need to get back on track.. And I need to make some changes.
My gym membership goes out in 6 weeks.. I have barely used this very very expensive membership cause I was just too ashamed to go there.. If I manage to get my self to get there 3 times a week during the next 6 weeks I am going to reward my self with something great.
Things I am considering as a reward:
- New membership at a less expensive gym
- A laser hair-removal treatment
- New sunglasses
I have also been thinking that I should try to make time for the whole family to eat together. My son is getting older and I would like for him to experience how it is to have family dinners. The last few months, we have eating in shifts.. My son eats - then I eat while my hubby is putting him to bed, and then my husband eats. Even my husband and I rarely eat at the same time anymore - and 99,9% of our meals is in front of the TV and it really isn't something I want to teach my son. Anyhow.. My idea is for us to try to eat dinner together, and I also want to start making dinners that all of us can eat, so I don't have to cook different dinners, for us and for my son. Anyways, either this week, or next I am going to try to make it happen. I also am going to try to follow recipes and make some new meals. You know how it is to see a picture of the most perfect meal on tumblr - browsing some page or something like that??! Well I am a good cook, I want to try to make those meals.
And last and not least, I want to have date nights. I feel like my husband and I kind of have lost our "lover" part of the relationship. We went out for dinner on valentines, and it was the first time ever since we became parents. So once a month, we are going to get a baby sitter and go out. Just the two of us.
So yeah... These are my personal challenges.. You got any??
Showing posts with label Challenge. Show all posts
Showing posts with label Challenge. Show all posts
2014/02/23
2011/10/11
The plan!
So I got on the scale today and it was horrid :) But I don't care.. It is the last time I will ever see that number again.. EVER..
This is what I am going to do - I will make a plan of what I am going to eat and when I am going to eat. I tend to skip meals and then binge. So now I am just going put it up in my calender in my cellphone.
Rules:
Veg: Greener - Protein: Leaner - Carbs: Darker
I am aiming to keep the intake to 1200 calories - and there is this other thing I want to apply and that is calories burned do not mean that I can add calories to my eats.
The other part of the plan is training. My main focus will be cardio workouts, but I am going to use the tips from Nasimiyu and vary my workouts as much as possible. Other thing I want to introduce is yoga and pilates. I am thinking about having 1-2 "off" days in the week and used those on yoga and pilates. But my main goal will be keep moving as much as possible- one way or another.
Later today I will get out the tape and measure up everything- I wanted to do it this morning but we had to clean since we have yet another viewing of our flat (it hasn't sold yet so ya.. ) .. So that will be done tonight. I do not want to get on the scale every day.. I have this love hate relationship with it and it can really put me off.. You guys know what I mean.. So now I am going to only get on the scale every Monday morning. No more - no less.
I am really well aware of the fact that maybe I wont be able to achieve 90 lbs in 90 days.. BUT!! I know that even if I don't the result will still be worth it. For me I am at a point that every single pound counts. And I am going to do as Miranda says.. Keep my eyes on the goal and I know I will do my best. And if my best doesn't make that goal.. I will keep going until I do :)
<3
This is what I am going to do - I will make a plan of what I am going to eat and when I am going to eat. I tend to skip meals and then binge. So now I am just going put it up in my calender in my cellphone.
Rules:
Veg: Greener - Protein: Leaner - Carbs: Darker
I am aiming to keep the intake to 1200 calories - and there is this other thing I want to apply and that is calories burned do not mean that I can add calories to my eats.
The other part of the plan is training. My main focus will be cardio workouts, but I am going to use the tips from Nasimiyu and vary my workouts as much as possible. Other thing I want to introduce is yoga and pilates. I am thinking about having 1-2 "off" days in the week and used those on yoga and pilates. But my main goal will be keep moving as much as possible- one way or another.
Later today I will get out the tape and measure up everything- I wanted to do it this morning but we had to clean since we have yet another viewing of our flat (it hasn't sold yet so ya.. ) .. So that will be done tonight. I do not want to get on the scale every day.. I have this love hate relationship with it and it can really put me off.. You guys know what I mean.. So now I am going to only get on the scale every Monday morning. No more - no less.
I am really well aware of the fact that maybe I wont be able to achieve 90 lbs in 90 days.. BUT!! I know that even if I don't the result will still be worth it. For me I am at a point that every single pound counts. And I am going to do as Miranda says.. Keep my eyes on the goal and I know I will do my best. And if my best doesn't make that goal.. I will keep going until I do :)
<3
2011/10/10
90 lbs in 90 days!
So I was watching the "I used to be fat" episode with Marci - on MTV (slow Monday at work) - and that girl is just such a pain .. She is so lazy and annoying and OMFG .. She fucking lost 90 lbs in 90 days.. WTF!
If she can do it - so can I... So here is the challenge.. 90 days - 90 lbs. I am starting tomorrow- since tbh I have no idea how much I weigh now. I want to have the numbers clear..
So here it is:
Start date: 2011.10.11 - end date: 2012.01.11 AKA 90 days..
The challenge is to lose 90 lbs during those 90 days!
Remember. The reason why I think I can do this is cause I am massive. When I have lost 90 lbs I still have a long way to go before my very sane and healthy GW.
The plan ?? Counting and cardio..
I think I am ready girls.. I think I just am ready..
<3
If she can do it - so can I... So here is the challenge.. 90 days - 90 lbs. I am starting tomorrow- since tbh I have no idea how much I weigh now. I want to have the numbers clear..
So here it is:
Start date: 2011.10.11 - end date: 2012.01.11 AKA 90 days..
The challenge is to lose 90 lbs during those 90 days!
Remember. The reason why I think I can do this is cause I am massive. When I have lost 90 lbs I still have a long way to go before my very sane and healthy GW.
The plan ?? Counting and cardio..
I think I am ready girls.. I think I just am ready..
<3
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