That said - I haven't done anything but walking and carrying as far as the workout goes. I guess I was very optimistic when I planned getting out to workout 3 times a week lol... Hubby is helping a whole lot out, but the kid has been having a whole lot of tummy ache so we both have been pretty tired.
Talking about the kid - we go to this group thing provided by the healthcare system - where we are around 10 parents with kids that were born in November 2012 - and as I mentioned we had the baby massage yesterday (which my baby loved) - but I did notice that he was one of the smallest kids there (in size) - there were two that were around his size, but they were still a tad bigger. The weigh-in the day before that showed that he is gaining a bit more weight now that we are mixing BF and formula - but he is still around couple of pounds under what is "normal". I have been thinking (
That means starting Monday, not having to think about what I eat, I can start a proper diet. I struggle finding time during the day to eat proper breakfast and lunch since the kid is bigger now and he is more awake, wanting to play and needing attention. So I have decided to try a version of the two shake and a salad diet again.. I don't know if you remember my post about it - but here is the link. This is what I think about doing:
Breakfast: Shake
Snack: Fruit
Lunch: Shake
Snack: Skyr
Dinner: Fish/meat with veg and salad
And I'm planning to do this until 3rd of March (3 weeks) with the exception of Valtentines day. Hubby and I (and the kid lol) are going to our fav Italian restaurent. I want to say I'm going to do it for longer - but I don't want to set up goals that I might fail at. 3 weeks is a limited period and I having a date to look forward to so I know there will be a near end. I will think about what i will do when that time is over, when the time comes.
Anyways - I am looking forward to this (I am trying to keep positive and focus on the good things).. Wish me luck :)
I think it's good to set shorter term goals. I have been trying to think in terms of 15 day increments myself. Luck! The plan sounds good. I know you can do it.
ReplyDeleteI think you're doing awesome. Just don't stress yourself out too much with the added pressure of keeping on track with a diet. If you slip a little, don't let it ruin your day or bring you down from doing things for and with your family. Good luck!
ReplyDeleteGood Luck! I think short term goals are great. Make them achievable and you can't go too wrong :)
ReplyDeleteSometimes setting short-term goals is exactly what you need! And in all seriousness, I saw major results last spring running just twice a week. I'm sure you will see faster results with more workouts, but 2 is enough to start making a change. Just do what you can and keep moving forward :) Good luck with everything.
ReplyDeleteThe key to life is adapting to life. If you can do that you will be able to have sucess. God luck!
ReplyDeletei hate children
ReplyDeletethough you sound happy! and busy :P
ahhhhhh this baby stuff sounds confusing but im glad your bb liked the massage! i would too ;D
that sounds like Hell but good luck! :)
-Sam Lupin