Calories consumed: 841
Calories burned: 151
Net: 690
Did 27 mins on the combine program on the Wii- Tok one out of each program. It was really fun and I srsly got a sweat going on. Low cal burn maybe- but for my 0 exercise the last months this is great..
Great job today! Keep it up! I'm glad the Wii is fun exercise for you.
ReplyDeleteA little exercise is better than no exercise! By only taking the stairs instead of the elevator even helps :)
ReplyDelete