2011/08/16

Nightly check-in..

Calories consumed: 841
Calories burned: 151
Net: 690

Did 27 mins on the combine program on the Wii- Tok one out of each program. It was really fun and I srsly got a sweat going on. Low cal burn maybe- but for my 0 exercise the last months this is great..

2 comments:

  1. Great job today! Keep it up! I'm glad the Wii is fun exercise for you.

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  2. A little exercise is better than no exercise! By only taking the stairs instead of the elevator even helps :)

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