Every time I start on a diet and I actually do well and it shows on the scale I use it as an excuse to "reward" my self.. And sadly enough all my "rewards" are food related..
So to avoid this problem, I am going to only get on the scale twice a month! I was thinking about only doing it once a month but I think I need to see the numbers to stay motivated. I didn't get to weigh my self this morning, but I did yesterday.. I am upping that number cause well, be cause of the Chinese feast we had last night..
Next weigh in will be Nov. 15! That is two weeks from now.. I just hope I don't get disappointed when I step on it..
PS: I commented under your comments on my last post..
PSS: I just noticed my last post, was post 400! My time flies!
Oh and I also changed the page that leads to my eats.. Now it is redirected to my tumblr blog and the food page I have there.. It just makes posting easier..
Now it's Friday! Have a great weekend everyone!
Great idea! good luck! your weight doesnt even matter so much as feeling healthy.
ReplyDeleteI am trying to get back into my regular pants an out of my fat pants.
ReplyDeletei reward myself with food. big deal. see. here's the thing: you can reward yourself with food but i think your treat just has to fit into your calorie budget. unfortunately for you, you're doing that whole high protein thing so i can't think of many rewards that are protein rich and feel "treat"-like.
ReplyDeleteomg i WISH i can do that. i wish.
YAY I JUST LOVE YOUR FOOD PAGE SO MUCH i look at it quite regularly x
-Sam Lupin
Also, non food rewards... I need to start doing that. And not taking the weekends off because that's when I eff up.
ReplyDeleteAs for non food rewards how about something pampering like getting your nails done? Or some kind of treat like that? If I remember you said you like stuff like that and as a mom you probably haven't been doing things like that. Good luck!
ReplyDelete