A day at the hospital and I sure have eaten my self out of ketosis.... The options of what you can have when you are there are very very very limited.
I don't know if I can handle another week of extreme headaches and horrible shape to go cold turkey with carbs again.. But I know for a fact that I will be limiting my carbs. Maybe I will just hop on the GI diet right away.. I dunno.. I guess I have until tomorrow to figure it out.. Right now I am kind of woozy, very very tired and just want to do nothing..
I'll update and let you know what I decided to do, and how it goes in a few days I think.