Todays numbers are super super super low... I ended up at 700 cals! But I ate well all day and have been feeling great! Oh and I'm done 1.3 lbs .. The numbers are making me happy.. But I am aware of the fact that they are only numbers.
Today we have been out and about all day, by lunch time I was hungry and I am ashamed to say that I hadn't planned on being out that long so I didn't have anything to eat with me and lets face it, a low cal protein shake and a pro bio yogurt doesn't keep you going for long.. As we were driving I saw a McDonald's sign and asked hubby to drive in.. And guess what.. I ordered a side salad.. No dressing.. And that's it! I was so proud. And hubby was shocked.. I have never ever had the willpower to stay off burgers! And it felt so good! When we got home I had an apple and a cup of soup.. Then I had a huge dinner! The dinner was one of the most yummy and filling dinners I have had in a while and it ended up and it had a total of 402 calories! I had a oven-baked omelette and loaded it with veg - and had 2 wasa fiber crackers on the side!! So yum!
But you were all right - I can not live on these numbers and take care of the kid.. I need to find more low cal options like the dinner I had today.. I went to the store and bought some bell-pepper and sellerie and carrots to have more snack options - and I got my shakes! The powder smells just like hot coco! I can not wait to try it out tomorrow :) My daily intake goal is 1200 and I have to make sure I get closer to that number.. But for now - I am not stressing over it..
Anywho - gonna finish my tea and get ready for bed :)
<3
Showing posts with label weigh-in. Show all posts
Showing posts with label weigh-in. Show all posts
2013/02/13
2013/02/12
Day 2!
Today was so much easier .. I barely felt hungry, it could have been because of the fact that I have been really busy and pretty stressed with the kid, regardless today was much easier.. I only had a pro-bio drink and a small apple for snack, but my total came to almost the same number as yesterday since I had Salmon for dinner tonight.
At first when I was planning my meal I was sort of stressed out about the calories in the salmon, but then I got my act together and remembered that is it good fats and calories. Anywho - my total today is under 900 again. Oh and I am down around 3 lbs - so maybe the gain I had was water weight and not proper gain if you know what I mean.
Anyways - looking forward to see the numbers tomorrow :)
At first when I was planning my meal I was sort of stressed out about the calories in the salmon, but then I got my act together and remembered that is it good fats and calories. Anywho - my total today is under 900 again. Oh and I am down around 3 lbs - so maybe the gain I had was water weight and not proper gain if you know what I mean.
Anyways - looking forward to see the numbers tomorrow :)
2012/03/13
Hola..
I think I have catched up on all your blogs :)
I got on the scale yesterday morning - and I have gained 200 grams - that is around 0.4 lbs - and I must say I am really glad cause I felt so bloated and I was scared I had gained ALOT.. So I take the 0.4 lbs with a smile..
Work has been insane - and I have been very tired. But I am starting to feel a tad less tired cause I have been getting more sleep.
Since yesterday I have been trying to keep it low carb. Yesterday I messed up my dinner so I had some of hubbys so it messed it a tad up - but I don't mind. Today I did good :) and I am planning my meals for the rest of the week as we speak.
I am going to weigh-in on Friday, before we leave for hubbys competitions. I think I will be able to get some online time while we are away, but if I don't I will be back next Monday again.
Aaannnddd I am starting the proper traning for the 5k. I am really looking forward to it.. And I am thinking about giving my self some proper reward when I complete the run :) will see..
Going out for a jog now before it gets too late..
<3
2012/01/15
No internet!
What happens when you let a man be in charge of one thing in your home? Well - you come home Friday to no internet because he forgot to call the company..
Ah well - thank god to my cellphone i have been able to get online, and track - and so on..
Just wanted to get on to say! thank you so much for all your comments.. I am so so so glad I sticked to it - I have been eating a tad more today duo to the painkillers - but I am waaaay under my weekly calorie budget! AND the scale did move! So this weeks loss is almost 6 lbs :) And I couldn't be happier.. I doubt it is all water weight since it didn't just get off in one or two days..
Hope you all having a great weekend :)
<3
Ah well - thank god to my cellphone i have been able to get online, and track - and so on..
Just wanted to get on to say! thank you so much for all your comments.. I am so so so glad I sticked to it - I have been eating a tad more today duo to the painkillers - but I am waaaay under my weekly calorie budget! AND the scale did move! So this weeks loss is almost 6 lbs :) And I couldn't be happier.. I doubt it is all water weight since it didn't just get off in one or two days..
Hope you all having a great weekend :)
<3
2011/10/26
Today will be a "liquid" day..
I am taking the day off from work. I just couldn't deal with it. So I am home today. I haven't had a whole day at home since the last time where I was so ill I was coughing my lungs out hehe, so this is going to be good.
Last night I cleaned out my closet. I am tossing a whole lot of cloths. Stuff that are too old- or that don't fit right.. And today I am cleaning some more. Everything has been stuffed in closets for the showings we have had of our current place. So I want to get things out and put them where they are supposed to be.
I also want to clean the kitchen. It's been so messy- and I am tired of waiting on hubby to clean up after him self. So I am going to do it. I am also going to have a "liquid" day today. Aka - Coffe, tea, and a probiotic drink for breakfast , protein shake for lunch - and soup for dinner. Some more tea and couple liters of water for snack.
I am down around 5 lbs since I started watching and couting again. I am happy for that, but I am not really happy with how the last days have been, I mean sure the counts have been OK- but the content of what I have been eating could have been better. I think I would have lost more, if I had been more carefull. And that is exactly what I will be doing from today.
Anywho..
I am also going to have some girly time. I want to fix my nails and my eye brows. I also bought Portia De Rossi's book unberable lightness for my kindle. And I am really looking forward to read that :)
Anyways girls .. I am gonna get on that .. Take care of you all..
<3
Edit:
This picture is just soo funny! I wish I could lose wight bitching :P I'm really good at it lol
Last night I cleaned out my closet. I am tossing a whole lot of cloths. Stuff that are too old- or that don't fit right.. And today I am cleaning some more. Everything has been stuffed in closets for the showings we have had of our current place. So I want to get things out and put them where they are supposed to be.
I also want to clean the kitchen. It's been so messy- and I am tired of waiting on hubby to clean up after him self. So I am going to do it. I am also going to have a "liquid" day today. Aka - Coffe, tea, and a probiotic drink for breakfast , protein shake for lunch - and soup for dinner. Some more tea and couple liters of water for snack.
I am down around 5 lbs since I started watching and couting again. I am happy for that, but I am not really happy with how the last days have been, I mean sure the counts have been OK- but the content of what I have been eating could have been better. I think I would have lost more, if I had been more carefull. And that is exactly what I will be doing from today.
Anywho..
I am also going to have some girly time. I want to fix my nails and my eye brows. I also bought Portia De Rossi's book unberable lightness for my kindle. And I am really looking forward to read that :)
Anyways girls .. I am gonna get on that .. Take care of you all..
<3
Edit:
This picture is just soo funny! I wish I could lose wight bitching :P I'm really good at it lol
Edit:
Has anyone seen Dr. Oz's story on Colleen Williams? She is 700 lbs.. *sigh* .. This story is insane.. I can not imagine that life.. And I am so afraid.. So so afraid.. I know if I do not change my life I could end up like that.. And I am so glad I restarted my journey few days ago.. That will not who I become...
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