Meh - I am having one of those days.. Well actually I have been having one of those nights and now days...
Got home after work yesterday to find a notification from our janitor saying that they have had to close down the buildings hot water cause apparently someone had an accident and didn't fix it - and now we have a huge leak.. Which means no shower - which means no exercise (I didn't want to get all sweaty and stink today at work :S ) - which means I haven't lost a single pound this week .. I have actually gained like 100 grams ish - I'm not stressting over the 100 grams - that is like 0.2lbs.. but I am also restricting properly today..
I have planned inn black coffee - green tea - and a coke zero for work. I might have a fruit of some sort if I am starving before I go home, maybe a protein shake (103) maybe both even , will see.. I am going to have a can of weight watcher soup (114 cals) for dinner. And I am going to do 1 hour on the WiiFit when I get home. I am going to do a combo of the "free run"" - Boxing and step.. (last time I did this combo I burned almost 500 cals) which means it will be negative calorie day.
And hopefully tomorrow the scale will move again... (in the right direction)
It suddenly got really busy at work. So I'm going to just publish this post for now :)
Don't you just love her??