It's not exactly a hidden fact that I am not the most happy morning/Monday person..
But today is a great day - and you want to know why? Because I can finally put the whole Christmas, newyears eating out stuff behind me and have my new start :)
I am going to start planning my meals more properly. I have two packs of oatmeal and two frozen weightwatchers dinner left and I am going to have those with some fruit today and tomorrow. And I am going to start making food plans - and I am thinking to have it pretty low carb. I am not going to count carbs, only calories - but I will focus on the right sources of it.
Going for the whole- leaner - browner - greener plan. aaannnnddd I am going to get started with an exercise plan.. I am only aiming for 3 times a week for now.. I am in such a bad shape - that I think aiming for more - would just be aiming to fail. I am not really good at making time and an afford to go to the gym, so I want to start doing the couch25k (properly this time) and combine it with some simple exercises such as push-up, and plank at home.
I am going to reread "you can be thin" again.. It really did put me off all bad carbs - and I think it is a great place to start this whole journey again.
I also came across this article which I think some of you might enjoy reading... I know for a fact that I did..
Anyway, I am going to end this post and try to focus on work. I want to say thanks for all your comments, and say welcome to the new followers..
I still have loads of problems with my dashboard and that fact that it doesn't update all the new blogs I am following - so any tips on how to fix it will be gladly welcomed :(
I also want to put some goals for my self.. As I have mentioned before - I will be going on a trip with my work to Chamonix in March (8th of March). And I want to aim to reach my first GW by then. No matter what the scale says on Wednesday - I still will be looking at a 20 lbs ish loss.. So that's my first goal.. 2 months - 20 lbs.. That is ttly doable.. :)