Ok.. So I got on the scale this morning and it was a total gain of 1 lbs. If I am to have any chance of reaching my valentines goal I need to up the ante. I also want to push it a little extra the next week to make up for the lost week.
This is what I am planning to eat the upcoming days..
Today: WW soup - 114 cal - steamed broccoli or beans 30 cals
Saturday and Sunday: Homemade spelt pasta 309 cals - Jello to cover the weekend sugar craving (10 cal portion)
Monday: WW soup - 114 cal - steamed broccoli or beans 30 cals
Tuesday: Valentine dinner - Veggie Sushi (around 350 cals)
Wednesday: Blueberry oatmeal (180 cals)
Thursday: Blueberry oatmeal (180 cals)
Friday: WW soup - 114 cal - steamed broccoli or beans 30 cals
Saturday and Sunday: Homemade spelt pasta 309 cals - Jello to cover the weekend sugar craving (10 cal portion)
Yes yes.. I know - I tend to eat the same stuff over and over again.. But I have a bunch of foods I eat over periods cause they make me feel safe.. I am going to keep the coming days pretty low cal. I will take my vitamins - and you need to add a bunch of black coffee - green tea and water to the list. Oh and maybe some coke zero, some sugar-free chewing gum/mints.. But all of those things barely have any calories. I think my morning espresso shots are the one with highest cals at 4 cals each shot hehe..
Oh and hubby is now mostly out two nights a week, aka Wednesday and Thursday, training for his upcoming competition.. So I can easily get away with the oatmeal.. It's funny how he thinks that the ww soups are more "food" than the oatmeal and doesn't argue on me having them for dinner.
I just went to get more tea - and I just thought "this is the reason why I am afraid of having kids".. You see - the 50 lbs is a health concern.. But you ladies know me pretty well.. We all know that I can not have a kid as long as this is my mindset.. I need to get a grip of my thoughts first..
Fun fact of the day: Hubby wants to go and look at cribs this weekend... Fuck my life lol...
Anywho.. Lunch break over..
Loads of love <3
wow, Cupid! 0__0 i thought my days of 326 and 380 were pretty low-cal. get a load of your game-plan. i can't restrict well enough on the weekend most times. hence, weekend gains! fuck my life! xD.
ReplyDeletegood luck! i can personally not do that.
my fam thinks that all of my food is not 'real food' and is just rabbit food but hey! what can you say??
-Sam Lupin
PS. <3 ahahaha. cots for Sammy love!
I do that too, eat the same thing for periods of time, partly for safety but also because I go on these phases where all I want to eat is one thing, and I'll eat it for a few days until I get tired of it and then I'll move on to a new phase.
ReplyDeletesigh. The baby stuff sounds complicated. I really hope you guys work it out!