My goal is 1200 calories a day and I have been doing OK most days. I haven't been exercising.. So I need to work on that..
I have lost 3.5 lbs this week.. This means I am 3.5 lbs and 8 days away from reaching my mini goal.. And I must say.. It seems really doable now :)
<3
Edit: I wanted to mention that I don't track my vitamine supplements - So I guess with those the nutrients would look different. I try to remember them everyday but yeah...
Edit: I wanted to mention that I don't track my vitamine supplements - So I guess with those the nutrients would look different. I try to remember them everyday but yeah...
Congrats on your loss! You're going so well- you can do it!
ReplyDeleteI'm a little worried about your numbers though- what have you been eating? Your calcium and iron are so low I'm thinking other things must be too. Try and get lots of veggies and fruit into you! xxx
p.s. supplements aren't as good for you as the real deal ;)
Great job! 9.1 is MAJOR!!!! It is doable...just keep it up.
ReplyDeleteWow, amazing loss and great totals! Keep it up and good luck with this week :)
ReplyDeleteLottie x
oooh that's soo cool! is that from the iPad app? or just android? cos my summary page is not that cool :) You have great totals and have been doing awesome! seems like the plan you are on at the moment is really working well! Congrats on the loss too! xox
ReplyDelete3.5lbs eh?! dammit. you're gonna waste away faster than us, eh? ;)
ReplyDeleteit is doable! you're awesome!
holy shit. look at that carb difference between goal and actual, dammit! you are like on fire, Cupid! 0__0
-Sam Lupin