I know I still need to learn to not let the scale dictate my mood - but I was soo happy when I got on the scale this morning, and I haven't been able to stop smiling since then ^^
After a week of not counting, and the gain, the scale is moving again and this time in the right direction.. Yaay :) I have lost like 1.5 lbs over night - and I beg to God that it isn't just water weight.
Eventhough I haven't been squeezing in exercise yet, my intake is very much under control thanks to skipping meals during the day. The one thing that bugs the hell out of me is that I didn't think of this before.. Imagine how much I could have lost if I had been following this a year ago..
Anywho - no need to dwell on the past..
@ Claire: I am not sure if I have allergies, but I am def. reacting to them. This is now a very stupid question, but gluten allergies isn't the same as wheat intolerance is it? (I should ttly google this a tad hehe) - And ya we have health stores and other option, I am looking into more options :)
To the rest - thanks for always being there <3