Gym has been ok. I suck, and my condition is next to zero. But I went yesterday and today. Did a tiny little session of HIIT followed by 20 mins of steady cardio. I'm gonna keep going eventhough I don't do as good/ much as I wish I could. But I'll get there.. Oh and ya I almost forgot, I am down 2,2 lbs :) I still have many many many many many lbs to lose but ya.. 2 is better than nothing..
2 down .. ALOT to go..
Eventhough I loved the nice sunny weather we had during Easter I could do without all the eating.. I don't understand why every holiday is a binge fest.. But ya Easter is over and I have been doing really good since yesterday. I am doing very ok with food.. Yesterday I had no bfast, a small turkey ham sub with salad, no cheese / no saus- dinner was salad, portion of couscous, a portion of grilled chicken filet and some veg. And I had a handfull of nuts later that night.It's around 900 calories inn. Today I have had almost the same with the difference of a protein shake (107 cals) in the morning. I am trying to have a protein shake within 30 mins after I get up to test Rusty's theory.