Ok.. Ok.. So I know I have to count if I want to lose weight.. Either carbs or calories or whatever I decide to do.. But I am so sick of it. I am so sick of reading ALL the labels.. Spending hours and hours at the store just to get few items.. You know what I mean.. Don't you??
I have been thinking about what I am going to do with the whole food thing.. I have been thinking about low calorie.. Low carb.. Flexitarian.. and I am just so tired.. I can see it for me.. Food and the calorie/carb content lol.. I have been doing this shit for so long and I am still so fat..
So what am I going to do.. Well this is what I am going to do..
I am going to eat normal food. But in very small portions. To do so I am going to pick out a small bowl/plate and use that to have my portion control. If we eat out I will only eat half of what is served, most portions are too big anyways, aren't they??
So 3 main meals, and 2-3 snacks. And I am going to get my lazy bum to the gym. 3-4 days a week is a real goal for me. I will pick it up as I go and get more in shape- making it longer and more challenging.
So that's it.. Nothing fancy. Nothing expencive. No counting. That is after all how "normal" people do, isn't it? And I guess it is something that can be done no matter where I am or what sort of event I am going to.