Yup baby... It has been THE main point of our convo's lately lol... Blllaaahh ^^
But no more.. After loads of blab, I have made the decision for us. I told him that we should wait until we both feel like it is time- settle and have some newly wed time before we rethink this matter. I do want a baby with him.. Ofc I do.. He is perfect for me.. But when something is more drama than fun then it isn't the time for it. So we will wait. I don't know how long we are going to wait.. Or what we are going to base it on. But I think we will know when it's time.
Anyway, I think I have made a decision about what training/diet plan I will be on after we get back from the honeymoon. I know I know.. It is still weeks away.. But I like to have a plan.. That is when I feel the safest. So first lets go over the training plan. I really really want to get back in shape. I want to do the two day split that Rusty recommends, So it will be something like this:
Monday Back, chest, abs + Cardio
Tuesday: Shoulders, biceps, and triceps + Cardio
Wednesday: Day off
Thursday: Back, chest, abs + Cardio
Friday: Shoulders, biceps, and triceps + Cardio
Saturday: Day off
Sunday: Day off
The weight training plan will be really light mainly cause I can't do much more with my fibromyalgi. So it will be 4 sets, 5 reps with low weights. For the cardio part I want to do a few mins of warm up and then 20-30 mins of a fat burn or shaping program. I also want to put in a day of yoga in one of the off days. Most likely during the weekend. We have a program for it on the Wii fit- so that is where I will start.
Food wise I am not ready to go plan on the weekly calorie counting yet- so for now I will base it on a daily amount and since I don't want it to result in a B/P circle I am going to 1210 calories. Which is 10 calories per pound of my goal weight.
I will use his tip about having 2 small and a bigger meal a day. I normally do fine during the day- it is at dinner time I fail. Aiming to have 200 calories for breakfast and 300 calories for lunch, 600 calories for dinner and 100 left for snack. Which is totally doable.
Since most of our trips for my Fiance's competitions are during the weekends I think it is a good idea to not plan to fail on them. What else...
I am still really bored.. We don't have shit to do at work.. I asked to get today and tomorrow off.. But I didn't get today off.. maybe tomorrow .. This is driving me crazy... I think I have had around 20 cases in total.... maybe I can go after lunch.. *sigh*
Anyways I think I will be off for now. And I must say... All your comments make me go "aaww" over and over <3 Thanks for being so amazing :) All of you <3
Edit: Got half the day off.. And tomorrow off!!! Yaaay...