Yesterday didn't go so well... I did good until dinner time but then I went on a eating spree.. OMG I suck.. :( So yesterday ended up in way too many cals :S .. Where as my max level according to my fitness pal is 1250.. *sigh* ...
But today is a new day. I have learned that I should be better with how I eat during the work day so I don't get so hungry and don't eat mindlessly.. I must say.. I did stop my self at some point- cause I could eat and eat and eat... I have gained 0.4 kg.. I am not taking it too harsh- cause I haven't been drinking so much when I was ill and since yesterday I have been back to drinking normally again.. And I did pig out yesterday..... So ya.. Lesson learned..
Another *sigh* moment is me being late AGAIN!!! I mean come on.. This isn't funny anymore.. I know for a fact that I should not be pregnant this time- cause we have been careful since I panicked last time.. I have never been like this.. I used to be able to count on the day I would get my period to the exact day when I was in my teens even.. So this is stupid..
Another I suck moment is the fact that we didn't hit the gym either.. I guess me being stuffed after dinner- and dead tired cause of lack of sleep doesn't help.. I am so disappointed in my self :S
I am really going to focus on today and not fuck up... Todays goal is to eat within the calorie budget.. It sure is something I need to learn cause I have to learn to recognize the "stop" button my mind has forgotten all about..
I bought these plastic plates on my way home yesterday which I am thinking will help my portion control issues..
The bigger half for veg- 1/4 for carbs and the other for protein.. I mean.. This should be safe.. If I stick to the plate and don't go for a second.. Then it should be the right size for a normal portion.. Or what???
I'm sorry for being all sucky today.. I am not liking my self all that much at the moment..
Anyway.. I will be off before I rant more BS..