So yesterday I fucked up..
I did good until after work.. I sticked to my meals and had a good food day.. Then I met hubby- and he says "We only have an hour before we need to meet the designer- lets grab some burgers for dinner" *sigh*... And I am like.. "but I can not have it" and he said.. "Come on it's been a while, you wont die from it" ...
And girls.. I ate.. Not just a small veggie one as I had planned on having for dinner with broccoli.. But a huge fatty greasy one from Burger king.. And fuck the fucking shit.. According to my fitnesspal it has almost 1000 calories. I sat there munching in and kept thinking.. "I shouldn't do this"--"I shouldn't do this" ... *sigh*...
Anyways.. Today isn't getting any better.. We are going to have dinner with my hubby's co workers.. And I just had a look at the menu at the place where we are going to eat.. And look at this.... *sigh* what the fuck am I supposed to eat there?? I thought maybe I would have the caesar salad and ask them to have the dressing on the side and skip the bacon.. I dunno.. Please help girls.. I am going to ask what the vegetarian dish is.. And see if it is any better.. *Sigh*
Anyways.. I am keeping it pretty light during work today. I am having just some coffee/tea - maybe couple of 20 cal piece wasa crackers. I also have a K bliss bar - 90 calories with me..
I didn't exercise last night either.. Fucking fibromyalgi.. I was in such a bad shape.. I could barely move my arms... So I took a couple of pain killers and went straight to bed as soon as we got home.. ( We didn't get home before 9 PM ish).. I have cut the painkiller to a minimum use- and my body isn't used to them anymore.. So when I actually use them it really puts me down.. I am still numb from them- and I really couldn't open my eyes this morning. And it is doing wonders for my mood.. And as if that is not enough.. I am starving.. When I take them I can eat and eat and eat and eat and eat.. Add emotional binge eater on top of that.. And hola-- You got me..
Anyways... Don't have much to say today than being a downer- so I am off for now.